It has been a while since I’ve made updates. It is now the evening of Monday and I see we have to cover all day Saturday and Sunday. I am looking forward to not making a comment about every meal, but only those that are worthy of comment. Another week or so and I’ll be to that point. Here we go:
Breakfast Saturday: Started with more coffee than was probably required. And ultimately had some toast with hummus.
Lunch Saturday: Sunny wanted to have me join her for showing of a car she had to sell, so I ended up eating a PB&J #3 – wow – and off we went around noon. She had spent an hour or so at the gym.
Saturday Afternoon Snack: While Sunny was attempting to show the car, she had dropped me off in down town Glens Falls. It was a rather dismal afternoon weatherwise, however uncharacteristically warm for the season. I took some pictures but didn’t produce any exciting results. Sometimes that happens. After Sunny and I got back together, we went into a neat little bistro bakery type place and had tomato cous cous soup and salad. All vegan. Enormous portions.
Saturday Dinner: Sunny went off to work and I had left over spaghet. See above somewhere about that. I also had way to much bread, but all vegan. So, in all the dinner was great, but not all that good in terms of nutrition. But good points for the vegan aspect.
Sunday Breakfast: I cooked up the usual tofu scrambler and served it up wrapped in a WW tortilla with salsa on the side along with toasted French Batard slices.
Sunday Snack: This was a travel day, so didn’t have a “formal” lunch per se. I bought a bag of trail mix and munched on some of that.
Sunday Dinner: Had a nice Mediterranian meal in the same place in the Detroit airport as I did before. Pretty much the same thing. All vegan.
Monday Breakfast: Hand full of mixed nuts. Very busy morning.
Monday Lunch: Today was a Rotary day. Had a large heaping of salad with green beans, some corn, rice, and I think that is about it. Told my Rotary friends about my diet.
Monday Dinner: Left over tofu/rice/bean mixture Mary and I had frozen sometime back. Had some 100% WW bread toasted and didn’t notice until afterword that it contains dairy. Didn’t see that coming. But should have. Lesson: Watch ingredient in your own home.
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