Finishing Up the Day

And here we have it. 31 days of living as a vegan in Kansas City.

Dinner Yesterday: Had the left over Falafal with the rice and veggies. It took about 4 minutes in the microwave. Dumped on the chopped tomatoes. This was basically a good ol’ fashioned “garbabe plate”, similar to what they serve in the finest restaurants in Rochester, only vegan style. Simple. Good. Good for you.

I’m off to the gym. I’ve got to drive to Tulsa this afternoon and want to get some exercise before I start the day.

Thanks to all for the feedback during the course of this 31 day experiment. The adventure continues. My special thanks to my son for his patience, understanding, and leadership. Attaboy, Casey…

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