Here is more information on how to get enough protein on a vegan diet. It’s not as much as you think you need.
Category: Articles
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A Zen Note Along the Way
It is not often that I quote another blog. But I came across this post today in one of my favorites and think you might enjoy it. Try it out! 🙂
http://zenhabits.net/2007/05/10-benefits-of-rising-early-and-how-to-do-it/I recommend subscribing to this blog, a wonderful source of inspiration.