Blog

  • Day Six

    Breakfast: Mixed Nuts

    Lunch: Had lunch with Mark Z today at Hen House. Had hummus on WW bread, and a side of vegetables with vinegar and oil; they were mostly tomato, peppers, broccoli, some cauliflower, and onion. Satisfying.

    Dinner: Red Beans and Rice. Sauteed onions, garlic, peppers, then added the cooked brown rice and a can of beans. Also a slice or two of WW bread.

    Chatted with Casey this afternoon. He provided customary words of encouragement. It is good to have a coach for this experiment though it isn’t all that difficult. Having him on board reduces the level of effort substantially as he is there for reference. I’ve had a lot of questions and he typically knows the answer off the top of his head. Attaboy, Case!

  • Day Five

    Breakfast: Nuts again. Not a bad way to start the day, but it doesn’t blend well with coffee.

    Lunch: PB&J – at home… and an apple.

    Dinner: Left-overs of the tomato dish we had last night, and freshly cooked green beans. Very good. We had the Haute Medoc wine, a nice change.

  • Catching Up with The Blog!

    Geeze… the disadvantage to creating a Blog is that you find people are actually reading it. So, you have to keep making new entries!

    OK… for dinner on day three, Mary put together some left-overs, that all else being equal were pretty normal. But, things aren’t equal, and I’d have to say that this assortment of vegatables for dinner was very tasty indeed! And we felt good at the finish.

    DAY FOUR: I was off to work and didn’t take time to have breakfast. So, I had some mixed nuts at my desk around 9:30, maybe 10. I had lunch with the gang and helped myself to a heaping pile of salad bar including some legumes and greens. Really nothing out of the ordinary. Dinner: We had a tomato based pasta dish with yellow squash and the usual variety of veggies. On the side we had a heaping pile of fresh cooked spinach. We are managing to go through the spinach at a pretty good clip.

  • Remainder of Day Two and on to the Next…

    Finished up day two with a good ol’ PB&J for lunch with a side of apple slices. For dinner, Mary made a lentil stew with some kind of green that I hadn’t had before. And it was very good. We have a number of left overs now in the frig that we will probably get to on day three (that would be today, actually)…

    Day three breakfast was scrambled tofu with onion, garlic, green pepper – side of salsa – with WW toast and light Earth Balance spread.

    Lunch was PB&J again. Hey, when something works, don’t mess with it. Mary and I have been discussing the hanging of some pictures in the living room and it has now pushed beyond being fun. Why is it that standard photo enlargement sizes don’t match standard frame and mat sizes? Is this the same question as why do they package hot dogs in lots of six and rolls, eight? Seems odd to even mention hot dogs on a vegan page…

  • Day Two Breakfast

    Today I had the left overs from the tofu scramble I’ve been eating – now on the fourth day. This stuff heats up very nicely, actually improves with flavour with each day. It is more filling than it looks. Of course, I did have four pieces of toast – whole wheat – to go with it.

  • Introduction and First Day

    January first began a thrity day experiment of eating exclusively non animal products (therefore excluding milk, cheese, butter, fish, eggs, beef, pork, chicken, snails, and rattlesnake, among others.) This also includes all manner of venues… such as when eating out, at parties with friends, and other social and non social eating arrangements. The dietary experiment doesn’t exclude coffee – a good thing. And even though the experiment officially kicked off on January 1, 2006, I’ve already headed a fair piece down this road by trying various tofu recipes, and have managed to become moderately successful in preparing a number of palatable recipes. Tomato salsas and other products have been wonderful in seasoning otherwise fairly bland tofu dishes. Tofu doesn’t seem to have much of a taste. When you think about it, neither does turkey or chicken – especially when served as cold slices on a sandwich.

    Breakfast: Tofu Scrambler with onions, green peppers, Farm Fresh Whole Wheat Bread and vegan spread.

    Lunch: Farm Fresh Ciabatta bread with Red Pepper Hummas, mixed fruit chunks, carrots, celery, cherry tomatoes.

    Dinner: Vegan Lasagna – Morinu Extra Firm Silken Tofu slices sauteed in very little olive oil and then cooked in large cast iron frying pan with tomato sauce with onion, garlic, green pepper, then with WW lasagna noodles and a full bag of freshly sauteed spinach added and vegan pepper jack cheese spread on top and baked in oven for 30 minutes. Salt, pepper. Very good.